JUST SLEEP BLOG
DR HALL’S NEW BOOK ON SLEEP! DOWNLOAD NOW FOR FREE!
Download Free Ebook Knowledge is not only power, but essential in getting a great night’s sleep. Dr Raymond Hall, DC explains in his Ebook, “Unlocking the Mysteries of Sleep” a variety of remedies for snoring, insomnia, spine and headache pain relief, and how and why sleep can affect weight loss. The highly regarded inventor, author. sleep expert and television personality […]
WHY CHOOSING THE BEST MATTRESS FOR LOWER BACK PAIN IS A SMART LIFE INVESTMENT
As a practicing Chiropractic Physician and a sleep specialist for more than 30 years, I have witnessed first-hand how the right mattress can change an individual’s life. Choosing the best mattress for lower back pain can not only ease or prevent chronic back pain—it can also improve other essential aspects of your life. I’d like […]
SELECTING THE IDEAL COMFORT LEVEL FOR THE BEST MATTRESS FOR LOWER BACK: FIRM OR PLUSH?
When picking out your scientifically-designed JUST SLEEP Premium or Select mattress, one of the first considerations is how plush or firm you want it to be. Sounds simple, right? Not when you’re looking for the best mattress for lower back. Drawing upon 30 years of experience as a sleep specialist, I’d like to help you understand […]
BOOST THE QUALITY OF YOUR SLEEP WITH THE BEST MATTRESS FOR LOWER BACK PAIN SUFFERERS
After more than 30 years of practice as a sleep specialist and seeing over 10,000 patients, I know that back pain can be a devastating condition. Many individuals experience frequent sleep disruptions due to constant discomfort. In fact, in the U.S alone, millions of adults suffer from chronic back pain. This is why as people […]
IS MEMORY FOAM REALLY THE BEST MATTRESS FOR LOWER BACK PAIN SUFFERERS?
A lot of people think that memory foam is the best mattress for lower back pain sufferers. Compared to most traditional innerspring mattresses, there’s no doubt that memory foams are more comfortable. However, back pain sufferers need much more than comfort when it comes to a mattress. Benefits of Memory Foam As a sleep specialist, I […]
THE JUST SLEEP MATTRESS DIFFERENCE: BEST MATTRESS FOR LOWER BACK PAIN SUFFERERS
Memory foam mattresses were considered as the best mattress for lower back pain sufferers. However, a lot of people continued to struggle with inadequate sleep, pain, and discomfort even when they were already sleeping on memory foam. Driven by the desire to help every person sleep better in any condition, I, Dr. Raymond Hall, designed the […]
CONSTRUCTING THE BEST MATTRESS FOR LOWER BACK PAIN AND SIDE SLEEPER
The Science and Technology Behind the Best Mattress for Lower Back Pain and Side Sleeper If you’re one of more than 31 million Americans who struggle with back pain, then it’s probably been a long time since you’ve woken up refreshed and well-rested. Sleep and spine experts have determined that mattress quality is a big factor in […]
CHOOSING THE BEST MATTRESS FOR THE LOWER BACK
Tips for Selecting the Best Mattress for Lower Back Pain By Dr Raymond Hall, DC Many discussions we all have encountered about the best mattress for lower back pain generally include a disclaimer something like— there is no one-size-fits-all when it comes to finding the right mattress for people with back pain. As a sleep and spine specialist, […]
GOING BEYOND THE “SELF” PART III “THE CHARACTER OF GOLFERS”
The Character of Golfers: Part 3.. Going Beyond the “Self” By Dr. Raymond F. Hall, DC Going beyond the “self” is an incredibly powerful tool that can tremendously enhance our experience on the golf course. Golf renders us a perfect setting for developing this attribute. Envision one of your favorite courses; perhaps one of the incredible settings […]
PART II THE GOLFER’S CHARACTER..THE INGREDIENT TO SUCCESS
The Golfer’s Character: Part 2…The Ingredient to Success By Dr. Raymond Hall, DC Keep a solid perspective on life and don’t sweat the small stuff. Golf (and life) would be a never-ending struggle and conflict if results and winning were everything. A big part of personal growth and character is learning how to be happy. […]