JUST SLEEP BLOG

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Dr Hall's New book on Sleep! Download Now for Free!
Dr Hall's New book on Sleep! Download Now for Free!

Download Free Ebook

Knowledge is not only power, but essential in getting a great night’s sleep. Dr Raymond Hall, DC explains in his Ebook, “Unlocking the Mysteries of Sleep” a variety of remedies for snoring, insomnia, spine and headache pain relief, and how and why sleep can affect weight loss. The highly regarded inventor, author. sleep expert and television personality also explains the four…

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Dr Raymond Hall, DC
Why Choosing the Best Mattress for Lower Back Pain is a Smart Life Investment
Why Choosing the Best Mattress for Lower Back Pain is a Smart Life Investment

As a practicing Chiropractic Physician and a sleep specialist for more than 30 years, I have witnessed first-hand how the right mattress can change an individual’s life. Choosing the best mattress for lower back pain can not only ease or prevent chronic back pain—it can also improve other essential aspects of your life. I’d like to help you understand how by discussing the significance of the mattress’s prime objective—to facilitate…

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Dr Raymond Hall, DC
Selecting the Ideal Comfort Level for the Best Mattress for Lower Back: Firm or Plush?
Selecting the Ideal Comfort Level for the Best Mattress for Lower Back: Firm or Plush?

When picking out your scientifically-designed JUST SLEEP Premium or Select mattress, one of the first considerations is how plush or firm you want it to be. Sounds simple, right? Not when you’re looking for the best mattress for lower back.

Drawing upon 30 years of experience as a sleep specialist, I’d like to help you understand a bit more about mattress comfort levels, how it differs from support, and ultimately,…

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Dr Raymond Hall, DC
Boost the Quality of Your Sleep with the Best Mattress for Lower Back Pain Sufferers
Boost the Quality of Your Sleep with the Best Mattress for Lower Back Pain Sufferers

After more than 30 years of practice as a sleep specialist and seeing over 10,000 patients, I know that back pain can be a devastating condition. Many individuals experience frequent sleep disruptions due to constant discomfort. In fact, in the U.S alone, millions of adults suffer from chronic back pain. This is why as people get older, choosing the best mattress for lower back pain sufferers becomes an important…

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Dr Raymond Hall, DC
Is Memory Foam Really the Best Mattress for Lower Back Pain Sufferers?
Is Memory Foam Really the Best Mattress for Lower Back Pain Sufferers?

A lot of people think that memory foam is the best mattress for lower back pain sufferers. Compared to most traditional innerspring mattresses, there’s no doubt that memory foams are more comfortable. However, back pain sufferers need much more than comfort when it comes to a mattress.

Benefits of Memory Foam

As a sleep specialist, I understand why memory foam mattresses have become one of the most popular specialty mattresses today.…

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Dr Raymond Hall, DC