JUST SLEEP BLOG

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Lower Back Pain:  Disc vs Facet Joint Origin
Lower Back Pain: Disc vs Facet Joint Origin

Lower back pain effects approximately 80% of the population at some point time in their life.  In the past 31 years of my practice, I see the most common pain coming from either the intervertebral discs (the cushions between the vertebra) or from the facet articulations.  There are many other causes of low back pain but for…

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The King Size Bed:  A Comparison of Sizes and Help in Choosing Mattress
The King Size Bed: A Comparison of Sizes and Help in Choosing Mattress

The King size bed dimensions are 76” wide and 80” long whereas the “California” King is only 72” wide but 84” long.  The standard “King” is also referred to as the “Eastern King” as this is what the Europeans began to label it after they felt they wanted to compete with the mattress that had been built for celebrity mansions in California in the early 1960’s.  It was this era…

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Dr. Hall
Mattress Testimonial from Happy JUST SLEEP Customer Cindy Williams
Mattress Testimonial from Happy JUST SLEEP Customer Cindy Williams

I have had my JUST SLEEP mattress for over 4 months now and have never looked back! 

Here are a few of my observations: The soft outer surface and firm internal cushion finally make sound sleeping possible for me.  The JUST SLEEP mattress  always seems to create the perfect neutral temperature for my body.   The foam cushioning never feels hot in the middle of warm nights nor does it feel…

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Dr. Hall
How to Choose the Best Beds in 2017
How to Choose the Best Beds in 2017

There are so many BEDS out on the market!  How does the average consumer know where to start?

I am going to suggest that there are three specific criteria that involved the science of sleep that you should consider.  I am going to explain two scientific/rational reasons for my recommendations and a third practical reason, as unfortunately, there are many misconceptions and falsehoods in the marketing sector of sleep. 

The top three…

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Dr. Raymond Hall
Olympian Shevon Stoddart Opens Her JUST SLEEP Luxury Bed
Olympian Shevon Stoddart Opens Her JUST SLEEP Luxury Bed

Olympian Shevon Stoddart opens her JUST SLEEP bed for the first time!

Shevon Stoddart (born 21 November 1982) is a Jamaican hurdler.

She won the bronze medal at the 2005 Central American and Caribbean Championships and finished fifth at the 2006 Commonwealth Games. At the 2006 Central American and Caribbean Games she won a silver medal in…

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Dr. Hall