JUST SLEEP BLOG

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Mattress Testimonial from Happy JUST SLEEP Customer Cindy Williams
Mattress Testimonial from Happy JUST SLEEP Customer Cindy Williams

I have had my JUST SLEEP mattress for over 4 months now and have never looked back! 

Here are a few of my observations: The soft outer surface and firm internal cushion finally make sound sleeping possible for me.  The JUST SLEEP mattress  always seems to create the perfect neutral temperature for my body.   The foam cushioning never feels hot in the middle of warm nights nor does it feel…

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Dr. Hall
How to Choose the Best Beds in 2017
How to Choose the Best Beds in 2017

There are so many BEDS out on the market!  How does the average consumer know where to start?

I am going to suggest that there are three specific criteria that involved the science of sleep that you should consider.  I am going to explain two scientific/rational reasons for my recommendations and a third practical reason, as unfortunately, there are many misconceptions and falsehoods in the marketing sector of sleep. 

The top three…

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Dr. Raymond Hall
Olympian Shevon Stoddart Opens Her JUST SLEEP Luxury Bed
Olympian Shevon Stoddart Opens Her JUST SLEEP Luxury Bed

Olympian Shevon Stoddart opens her JUST SLEEP bed for the first time!

Shevon Stoddart (born 21 November 1982) is a Jamaican hurdler.

She won the bronze medal at the 2005 Central American and Caribbean Championships and finished fifth at the 2006 Commonwealth Games. At the 2006 Central American and Caribbean Games she won a silver medal in…

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Dr. Hall
What Mattress Is Best If I Have Lower Back Pain?
What Mattress Is Best If I Have Lower Back Pain?

Patients often ask me what mattress will best help relieve their lower back pain.  Sleeping on the wrong mattress can actually cause back pain or make it worse, but which mattress is the right choice for helping to alleviate lower back pain?

Almost all (statistics show about 8 out of 10) of us suffer from lower back pain at some point in our lives.  The proper mattress can alleviate and in…

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Dr. Raymond Hall
How can a Mattress Affect your Sleep and Health
How can a Mattress Affect your Sleep and Health

How can a mattress affect your sleep and health?  Let’s discuss the top scientific factors that affect sleep and solve this question by re-engineering the question by starting from the end result. How can we ultimately get the best sleep? I am going to break up the issues into two broad categories; mechanical and physical. 

The three most important mechanical and physical factors that affect sleep are:

COMFORT/SUPPORT

TEMPERATURE

ENVIRONMENT/TOXINS

COMFORT AND SUPPORT:    You can…

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Dr. Raymond Hall, DC