As a practicing Chiropractic Physician and a sleep specialist for more than 30 years, I have witnessed first-hand how the right mattress can change an individual’s life. Choosing the best mattress for lower back pain can not only ease or prevent chronic back pain—it can also improve other essential aspects of your life. I’d like […]

When picking out your scientifically-designed JUST SLEEP Premium or Select mattress, one of the first considerations is how plush or firm you want it to be. Sounds simple, right? Not when you’re looking for the best mattress for lower back. Drawing upon 30 years of experience as a sleep specialist, I’d like to help you understand […]

After more than 30 years of practice as a sleep specialist and seeing over 10,000 patients, I know that back pain can be a devastating condition. Many individuals experience frequent sleep disruptions due to constant discomfort. In fact, in the U.S alone, millions of adults suffer from chronic back pain. This is why as people […]

A lot of people think that memory foam is the best mattress for lower back pain sufferers. Compared to most traditional innerspring mattresses, there’s no doubt that memory foams are more comfortable. However, back pain sufferers need much more than comfort when it comes to a mattress. Benefits of Memory Foam As a sleep specialist, I […]

Memory foam mattresses were considered as the best mattress for lower back pain sufferers. However, a lot of people continued to struggle with inadequate sleep, pain, and discomfort even when they were already sleeping on memory foam. Driven by the desire to help every person sleep better in any condition, I, Dr. Raymond Hall, designed the […]

The Science and Technology Behind the Best Mattress for Lower Back Pain and Side Sleeper If you’re one of more than 31 million Americans who struggle with back pain, then it’s probably been a long time since you’ve woken up refreshed and well-rested. Sleep and spine experts have determined that mattress quality is a big factor in […]

Tips for Selecting the Best Mattress for Lower Back Pain By Dr Raymond Hall, DC Many discussions we all have encountered about the best mattress for lower back pain generally include a disclaimer something like— there is no one-size-fits-all when it comes to finding the right mattress for people with back pain. As a sleep and spine specialist, […]

By  Dr Raymond Hall, DC After a long search of what is causing your neck or back pain or fragmented sleep (and I presume being a reader and research oriented person), you are probably looking for the best, most effective and fastest treatment to solve your issue.  You have probably read numerous articles about what […]

Patients often ask me what mattress will best help relieve their lower back pain. The answer is two-fold and by the way, congratulations for reseaching this question as awareness is key and the first step!  Knowing the necessary components of a mattress is essential to making the right choice.  Alternatively, being aware of the number one reason our backs […]

Lower back pain effects approximately 80% of the population at some point time in their life.  In the past 31 years of my practice, I see the most common pain coming from either the intervertebral discs (the cushions between the vertebra) or from the facet articulations.  There are many other causes of low back pain but for this particular […]